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📝 Bioenergetic Basics 6-Part Crash Course:
• Patreon: https://bit.ly/bbcoursepat
• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching:
https://www.patreon.com/dannyroddy
Timestamps
00:00 - Intro
01:00 - Brands of thyroid hormone
01:58 - Consuming thyroid with food
02:47 - Overcoming adrenaline reactions with thyroid
06:00 - Checking the cholesterol to make sure it’s not too low
07:06 - Should a low thyroid person start with T3 only or a combination of T3 and T4?
09:14 - The optimal ratio of T3 to T4 (e.g., 1:1, 1:2, 1:3)
10:40 - Instantly overdosing on thyroid is common
Bioenergetic Basics #1: Successfully Using a Thyroid Supplement of T3 and T4