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Thanks for this Danny, Ray's legacy is preserved and bolstered by your posts

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Jan 10Liked by Danny Roddy

What about constipation with milk, these not much talk with slow transit and the changes in stool formation with milk/ lactose, if one has a full bowel movement with a soft, easy to pass, "like a sausage or snake shape" (referring to britsol chart) before they drink milk and then add it to their diet and the formation of poo changes to nuggets, then surely the milk or whatever else in it, is inflammatory to the digestive tract? Wheather its the lactose, whey, casien (A1 and or A2) I dont know. Pasturised/homogenised or raw has the same outcome

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founding

Great post!

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