6 Comments

Thanks for these wonderful videos very useful! You mention progesterone files, where are these available? Thanks again.

Expand full comment

What was the time stamp?

Expand full comment

great post!!

Expand full comment

Out of curiosity are there any foods that contain progesterone? Such as oysters, liver etc

Expand full comment

Cycling progesterone didn't work for me. Gave me the worst endometriosis pain of my life. The pain lasted for months, even after beginning progesterone again. 🤷🏽‍♀️

Expand full comment

Very helpful! As usual! Question, i don’t recall ever hearing how much progest e Ray use to take. Obviously he used what he needed at whatever moment. But did he ever mention how much he would take?? Im just thinking of suggesting it to my dad who’s in his 70’s and having issues. Thanks a million!

Expand full comment