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Transcript

Bioenergetic Basics #13: How to Use Progesterone?

"Progesterone is the most protective hormone the body produces..." — Progesterone Summaries by Ray Peat (2007)

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Timestamps

00:00 - Intro

00:30 - Outline

00:46 - What does progesterone do?

04:17 - Dosing visual

05:04 - Progest-E for women

06:35 - Progest-E for men

07:41 - Mixing in DHEA

08:20 - Troubleshooting

The Danny Roddy Weblog
The Generative Energy Podcast
"What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy." — Ray Peat, PhD