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Transcript

Bioenergetic Basics #13: How to Use Progesterone?

"Progesterone is the most protective hormone the body produces..." — Progesterone Summaries by Ray Peat (2007)

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Timestamps

00:00 - Intro

00:30 - Outline

00:46 - What does progesterone do?

04:17 - Dosing visual

05:04 - Progest-E for women

06:35 - Progest-E for men

07:41 - Mixing in DHEA

08:20 - Troubleshooting