Bioenergetic Basics #8: Vitamin Toxicity Fads? What About Weight Gain? Avoid All Stress?

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Bioenergetic Basics #8: Vitamin Toxicity Fads? What About Weight Gain? Avoid All Stress?

"Although most current obesity therapies are focused on reducing calorific intake... bioenergetics may be an attractive alternative approach." — Tseng, et al. (2010)

Danny Roddy

Mar 06, 2024

Transcript

📝 Bioenergetic Basics 6-Part Crash Course:
• Patreon: https://bit.ly/bbcoursepat
• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One & Group Coaching:
https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: Kenogen@gmail.com

Timestamps

00:00 - Intro

00:33 - Avoid all stress?

03:30 - What to do about weight gain?

07:32 - Vitamin toxicity fads?

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"What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy." — Ray Peat, PhD

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