Playback speed
×
Share post
Share post at current time
0:00
/
0:00
Transcript
13
2

Bioenergetic Basics #14: Where to Start with The Ray Peat Diet?

"You have to learn to know what your body needs at a particular time." — Nutrition for Women by Ray Peat (1973)
Danny Roddy
Sep 17, 2024
13
2
Share
Transcript

Advertisements

📝 Bioenergetic Basics 6-Part Crash Course:
• Patreon: https://bit.ly/bbcoursepat
• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One Coaching:
https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: Kenogen@gmail.com

Timestamps

00:00 - Intro

00:36 - Outline

00:51 - Is there a Ray Peat diet?

03:23 - Approaching non-damaging nutrition

08:35 - Is nutrition overrated?

The Danny Roddy Weblog
The Generative Energy Podcast
"What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy." — Ray Peat, PhD
Listen on
Substack App
RSS Feed
Appears in episode
Danny Roddy
Recent Episodes
Bioenergetic Basics #13: How to Use Progesterone?
 • Danny Roddy
Bioenergetic Basics #11: Baldness is Not Genetic (And is Definitely Not Caused by Androgens)
 • Danny Roddy
Bioenergetic Basics #10: Five People That Inspired Ray Peat?
 • Danny Roddy
Bioenergetic Basics #9: Five Ideas That Are Associated with Ray Peat (That He Never Endorsed)
 • Danny Roddy
Bioenergetic Basics #8: Vitamin Toxicity Fads? What About Weight Gain? Avoid All Stress?
 • Danny Roddy
Bioenergetic Basics #7: Where to Start with Ray Peat's Work?
 • Danny Roddy
Bioenergetic Basics #6: What Are The Best Ray Peat Substances? Thyroid? Aspirin? Methylene Blue?
 • Danny Roddy