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Bioenergetic Basics #6: What Are The Best Ray Peat Substances? Thyroid? Aspirin? Methylene Blue?

"...The problem always exists within a particular person's physiology, and can't necessarily be solved by a standardized diet. You have to learn to know what your body needs at a particular time." RP
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Transcript

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📝 Bioenergetic Basics 6-Part Crash Course:
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Timestamps

00:00 - Intro

00:50 - Milk

01:25 - Homemade grounding pad

02:28 - Eggshell calcium

03:04 - Vitamin D

03:45 - Vitamin A

04:53 - Vitamin K

05:20 - Lidocaine

05:50 - Cyproheptadine

06:40 - Mushrooms

07:13 - Blood donation

08:13 - Carrot salad

08:57 - Pregnenolone

09:54 - Milk powder pancakes

10:05 - Incandescent light

10:31 - Gelatin (powder)

11:17 - Gelatin (food)

11:40 - Antibiotics

12:31 - Progesterone

13:00 - DHEA

13:55 - Thyroid

14:31 - Aspirin

15:29 - Sugar

15:39 - Ruminant liver

16:06 - Canned oysters

16:41 - Mexican coke

17:05 - Coffee

17:17 - Traditional cheeses

17:40 - Delicious fruits

18:44 - Negative ion generator

19:08 - Methylene blue

19:58 - Olive oil

20:52 - Fresh fruit juices

21:27 - Cascara (from Farmalabor, Italy)

22:14 - Niacinamide

22:44 - Thiamine (b1)

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The Generative Energy Podcast
"What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy." — Ray Peat, PhD