00:00 - Start setup music
04:18 - Skip setup music, intro, what is this podcast about?
07:01 - Jay and Mike introduction
09:11 - Caller: advice for integrating Ray's information into a naturopathic practice
11:06 - Caller: access to Danny's Evernote?
13:25 - Caller: when is it justified to take an antibiotic? Can there be repercussions?
20:40 - Caller: PUFA oxidation vs. saturated fat oxidation
32:40 - Caller: first step for weight loss?
43:14 - Caller: advice for limited access to fruit? Would potatoes suffice?
48:06 - Caller: recommended exercises for metabolic health?
55:25 - Caller: how to naturally increase appetite?
Bioenergetic Helpline #1: Antibiotics | Weight Loss Strategies? | PUFA Oxidation Risks | Appetite