00:00 - Start setup music
10:25 - Skip setup music, catch-up, bioenergetic fitness, nutrient partitioning
16:17 - Question: what vegetables do you enjoy in South America?
20:38 - What does it mean to approach health problems from a "bioenergetic" point of view?
32:13 - Question: should aspirin be tried for hypothyroidism before thyroid hormone? Optimal administration order of youth-associated hormones?
37:05 - Question: what to do for gynecomastia?
46:38 - Question: what to do for low cholesterol?
59:51 - Question: what to do about keto-induced nighttime wake-ups?
1:09:24 - Question: foundations for how we approach coaching? Snacks for a dairy-sensitive person?
1:21:30 - Question: approaching depression after SSRIs and opiates?
Bioenergetic Helpline #2: Depression | Gynecomastia | Nighttime Wake-Ups | Optimal Vegetables